Chinese 5 elements theory
Komatsuna
Attribute =>Wood
Komatsuna has higher content material of Iron than Spinach, wealthy in Calcium, and is filled with Vitamin A And C. Komatsuna is fine for pores and skin rejuvenation and improves great and texture of the skin.
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Turmeric
Attribute => Earth
Turmeric benefits include anti-inflammatory and antioxidant properties that have proven effective in treating multiple skin conditions. Turmeric benefits for skin include increasing “glow and luster” of the skin, speeding up wound healing, calming the pores to decrease acne and acne scarring and controlling psoriasis flares.
Key Element in the 5-Element Theory:
Ingredients:
JGAP komatsuna ---15 pieces
rice --------------------- 250 g
tuna can -------------- 1 can
onion ------------------ half
egg -------------------- 1
parsley ---------------- 50 g
dried mint -------------10 g
salt ---------------------- 5 g
olive oil ----------------- 15 g
turmeric powder ------ 10 g
Cooking Time:
35 mins
