Hello Guys, Since our last updated of solar term, you must be excited about how to eat according to it! We will make a video to show you how to eat in order to make your body to be ready for the coming Autumn!
And today is the Solar term of lì qiū 立秋 — literally "Start of Autumn" — In the past time, people will start to harvest the rice to store it for the winter. Start from today, the temperature and the daytime will decreasing gradually in a month.
So, even though these day will still be hot, but remember not to over-chill yourself.
You can do it like this:
Click picture to see more...